Thursday, October 16, 2008

Why Breakfast Is The Most Important Meal of the Day

I’m sure you’ve all heard people say that breakfast is the most important meal of the day. Some of you may agree while others may disagree. It hasn't stopped millions of Americans, and people around the world, from skipping breakfast or opting for only a drink of coffee.

Monday, October 6, 2008

Keys to Unlocking Weight Loss

The keys to unlocking weight loss are fundamental for your future good health. Weight loss is NOT just about a diet — it should NOT be short-term, but should be a lifelong change of your everyday diet.

Saturday, October 4, 2008

No Need for Hypnosis

There is no need for hypnosis to lose weight. At least not as a first resort. When you follow this blog you read about the dynamics of what is beneficial for you and what is less beneficial.

Before Diabetes Strikes...

Type II Diabetes has become a modern epidemic. More and more people are being diagnosed with Diabetes - and, untreated, it is a potentially life threatening condition. Type II Diabetes usually sets in rather late in life, but in recent years more younger people are being diagnosed with this disease.