Imagine finding a source that could tell you all you wanted to know about the many books on burning fat, losing weight etc. That source now exists. Watch this video.
This is a quest towards becoming fit and staying healthy. Join me in the good fit in giving ourselves the life we deserve. Being fit and healthy CAN be fun, it IS a tasty endeavour, and you will be glad you did.
Wednesday, May 27, 2009
Sunday, May 24, 2009
We ALL Know What's Required
We now enter the lovely season of grill food. Put your beaf, your chicken sausages or your fish on burning coals and roast your meat without using any added fat. Furthermore, salads are far more tasty now that you can get fresh iceberg salad, tomatoes, cucumbers, peppers, chilis etc fresh in your local stores.
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