See for yourself:
You're ready for a change in life perspective:
- When you KNOW what back pains are
- When you KNOW you can't continue along that path of calories above proteins
- When you REALIZE your life won't only be shortened, but that even breathing COULD become impaired
- When you are willing to RECOGNIZE it WILL take an effort
Until that time, you'll continue to do the things you've done. It won't get you far. I'll keep posting on this blog, so if you found the video delicious come back when you're ready to get some decent health tips.