Monday, June 27, 2011

Avoiding Sugar - Effective Tool for Sugar Addicts

Let's be honest. Many simply can't avoid using sugar in their coffee or tea. I have personally been very good at drinking coffee black, no milk no sugar. When I drank tea I always had to use a lot of sugar. My blood pressure was high at one point, and I ran an experiment where I drank tea at home - and only drank coffee when we had guests or when I was at work.