We now enter the lovely season of grill food. Put your beaf, your chicken sausages or your fish on burning coals and roast your meat without using any added fat. Furthermore, salads are far more tasty now that you can get fresh iceberg salad, tomatoes, cucumbers, peppers, chilis etc fresh in your local stores.
What's not to like about summer? Nothing, absolutely nothing.
In fact, you can get started on good habits straight away. Even apples, pears and other fruits taste way better when the sun is shinning. Get yourself a good start now that the season is in the positive for your weight loss.
Stop kidding yourself. You all know what's required, and now is a good a time as any to get started on good, natural weight loss when everything tastes, smells, looks and feels right. Every pound you lose now will make it a much better summer season.
Carpe diem. :-)